Tonight’s support group: Goal Setting

Join us tonight for our support group on goal setting at 6:30 pm here at the Evendale office.  If you can’t make it, no worries just sign up for VHPGO and you can watch it on your phone or computer!  For more info on VHPO click here.

Download Rebecca’s materials for the support group below:


Goal Sharing Presentation 124.74 KB 22 downloads


Goal Sharing Handout 54.56 KB 18 downloads


Our First Virtual Support Group!

Join us on VHPGO!

Virtual+Live Support Group

Wednesday January 24th, 6:30-7:30 pm

Topic: Goal Setting

Join us on Wednesday, January 24th at 6:30pm for our first ever virtual support group through our new VHPGO app!  Rebecca Erdman RD/LD will discuss strategies on successful goal setting towards achieving your healthy weight.  This will be a great way to start off the new year!

In order to participate you must have an active VHPGO membership.  You can learn more or sign up at LoseWeightCincy/VHPGO

Any active VHPGO membership will work, but the best value is definitely the $99/year flat access.

VHPGO will also give you the ability to do virtual visits with our dietitians right on your phone, which will greatly reduce your office wait times!

You can also attend the support group live, at the usual place in our Cincinnati office (10475 Reading Road).

We are excited about this new technology and would like to encourage everyone to participate.  We are offering this at our cost with no markup as I feel strongly that it will improve weight loss outcomes!

Go to and sign up now!